Finished pesto - delicious!

Delicious Pesto (dairy free)

By popular demand because it’s so tasty, Karen offers her pesto recipe below. Years ago we replaced Romano cheese with hemp hearts in our pesto and thought they were fantastic, so much so that we never looked back. The nutritional yeast is a recent addition. When we prepared our daughter Lora’s pesto, we discovered its […]

Jim Ehmke's Tabouli Salad

Mock Tabouli Salad (gluten free)

This recipe serves 8 large servings. Adjust proportions to the amount you wish to make. Karen and I eat this for 4 consecutive days (8 servings). It’s amazing how fresh the marinade keeps the salad for this period of time. Store covered in refrigerator. All ingredients organic. Ingredients Salad: 1.5 lbs. organic curly parsley 1.5 […]

Karen Ehmke's healthy kale salad with rice

Kale with Wild Rice Salad (gluten free)

My favorite kale is Lacinato for it’s delicate flavor and texture. If it’s available, I choose it for my salad. I also like all the black kales and use them as a base, sometimes adding red or green kales in smaller amounts. Store covered in refrigerator. All organic ingredients are encouraged. Ingredients 3 – 3½ […]